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Types of acne

 Kind of acne: All types of acne may occasionally be referred to as " breakouts ," but this isn't necessarily an appropriate description. Some forms of acne do not spread over the skin. Acne is brought on by blocked pores. These could be a result of: • Excessive hormone  • Bacterial synthesis of oil (sebum) • Expired skin cells • Unwanted hairs Although adult acne can occur, it is mostly linked to hormonal changes that occur throughout adolescence. Acne affects about 17 million people in the United States, making it one of the most prevalent skin disorders in both children and adults. The first step in a good treatment plan is figuring out what kind of acne you have. Acne may or may not be inflammatory. Acne subtypes that fall into these two groups include: • Blackheads • Whiteheads • Papules • Pustules • Nodules • Cysts Multiple acne kinds can coexist, and some occurrences of this might even be severe enough to require a trip to the dermatologist. Acne that isn't i...

How to look intelligent?



How to look intelligent:



1.  Keeping your eyes open (literally).

Researchers found that those with drooping eyelids were thought to be less clever, they reported in the Journal of Experimental Psychology. They hypothesized that drooping eyes indicated despair or exhaustion, both of which "adversely influence cognitive performance."

According to The Atlantic, "a Czech study found that specific facial features—narrow faces, long noses, and slim chins—correlated with both perceived intelligence and attractiveness." That requires decreasing weight, excluding plastic surgery.


3. Present yourself as a non-drinker.

This study, which was conducted by Penn State and Michigan institutions, was dubbed "the drinking idiot prejudice." Simply put, they discovered that those who are holding an alcoholic beverage are "perceived....less intellectual than those who do not."

4. Put on heavy glasses.

According to 2011 study published in the Swiss Journal of Psychology, "Wearing spectacles can lead others to perceive you as more intellectual." The Wall Street Journal. Wire rim or rimless glasses did not provide the same improvement; nonetheless, the effect is most noticeable with thick glasses.


5. Display a subdued smile.

The same study discovered that "mouth curvature"—basically, a faint smile—suggested enhanced intellect, which is similar to the findings on keeping your eyes open.


According to the study's lead author, "people overgeneralize in assuming that people with droopy eyelids and a frown are fatigued and in a bad mood, both of which have well-documented negative influence on cognitive performance."

According to the lead researcher of the study, an independent review.




6. Do not curse.

Harris Interactive surveyed hiring managers and staff to get their thoughts on obscenity. 54 respondents claimed that using vulgarity made people feel less intelligent. Significantly more respondents claimed that it diminished their professionalism and called into doubt their composure and maturity.


7. Direct your gaze at others and make eye contact.

One of the strongest and most reliable indicators of intelligence, according to Nora A. Murphy, an associate professor of psychology at Loyola Mary mount University in Los Angeles, is looking at other people when you are speaking to them. She has extensively researched this topic.

8. Use your middle initial

it is simple with this one. British researchers reported their findings in the European Journal of Social Psychology, concluding that "the presentation of middle initials improves positive judgments of people's intellectual capacities and achievements."


9. Speak pleasantly and clearly.

Some people make an effort to sound smarter by employing complex phrases or muddled speech patterns. As it turns out, doing that is completely incorrect. Instead, try to be as explicit as you can in your communication.




This assertion is supported by research from the journal Applied Cognitive Psychology, whose authors clearly have a sense of humor.


Several steps to act intelligently :


Step 1

To learn more, listen more often than you speak:

 You might be tempted to jump into a conversation and say a bunch of made-up things to come across as smart, but in reality, doing that makes you sound fake. Avoid making it evident that you are ignorant about a subject by inventing information. Just pay attention. In fact, you will learn! The conversation can then be nicely directed toward a subject that you are knowledgeable about.

Avoid changing the subject to brag about yourself. Instead, change the subject to one you feel at ease talking about. Like, "Ah, it brings to mind a discussion I once had with my grandfather. He led such a fascinating life. He used to..."



Step 2

Pose thoughtful inquiries: 

You can still appear intelligent when talking about a topic that you are not really familiar with. Nobody is an expert, but wise individuals are adept at posing thought-provoking queries that elevate chit-chat to a level of deeper significance. 

For instance, if someone is talking about a personal experience, you could follow up with a question like, "How do you believe that experience altered the way you interact with others today?" or, if they are talking about a book they read, you could add, "What most stuck out to you about the book?"

Step 3

Before bed and on the commute, read a book:

 Although it might seem like an easy tip, doing this will help you stand out from the crowd. Many people believe they do not have time to read, although reading a book does not truly require a lot of time. Take out a book from your bag or backpack whenever you would often start scrolling through your phone, such as when you are waiting for a buddy, in line, on the bus, or on the train. Select a reading category that you find to be enjoyable.

You will not only sound smart by reading a book in public, but you will also become smarter as a result of expanding your horizons and learning new concepts.

Step 4


 Stay current with the news to engage in discourse: 

Do not think that in order to stay informed, you need to read a newspaper cover to cover every day. You might be able to start intelligent-sounding conversation in the morning by taking a brief look at the headlines on your phone. After asking, "Did you hear about...", you can let the other person speaks for the most of the conversation.

Additionally, you are not required to stay up to date with world news. Select an interest-based subject and check in on it.

If you do not have time to read, several news organizations offer podcast summaries of their stories.

Step 5


Never discuss test scores with other pupils:

 By doing this, you come seem as conceited and grade-obsessed, not smarter. When others inquire about your test grade, simply respond, "I prefer not to talk about grades, but I was happy with how I did," or, "I did not do so well this time, I am going to study more."

Step 6


To learn from older folks, spend time is conversing with them:

 It can be alluring to hang out only with peers your own age, but set aside some time to speak with your grandparents or other mentors and seniors in your life who have knowledge to impart. Ask them about their personal history and pay attention to their tales.




How to look smart:


The first impression you make is the only one you get. Maintaining good hygiene and posture while dressing in neat, well-fitting attire will help you look sophisticated. People will think highly of you if you act and look intelligent, and this may possibly lead to social and professional chances.


Step 1


Makes a good impression by dressing neatly and comfortably. Unintentionally giving off a sloppy and unprofessional vibe by donning clothing that is too big, torn, or filthy. Humans tend to judge each other quickly, despite the fact that this has nothing to do with inner intelligence, thus it is essential to make a good first impression. Find clothes that are the right size for you—not too tight or loose—in shirts, jeans, and dresses. Every once in a while, wear a button-down shirt.

Step 2


Do not go out in your athletic gear and sweatpants. When exercising or relaxing on the couch, you can, of course, dress in T-shirts and sweatpants. However, to give yourself an extra confidence boost when you are out in public, dress in some jeans, a skirt, or slacks. you will not only appear more professional, but you will also feel better—more organized, awake, and prepared to provide your best effort.

Step 3


Put on glasses to appear smarter. Although it is completely untrue, many people will instinctively assume you seem smarter if you wear glasses because it is such a common theme in movies, novels, and television. Instead of wearing contact lenses if you require corrective lenses, wear spectacles.

Step 4


 To complete your style, spend money on a stylish pair of shoes. Having clean, unscratched shoes can greatly improve your appearance; they do not have to be pricey or high-heeled. If you want to step up your appearance, consider wearing something a bit fancier than shoes.

When you are not exercising, avoid wearing running shoes.


Step 5


To smell good and look clean, practice good personal hygiene. Always wear deodorant, take frequent showers, and shave. Floss and brush your teeth. To seem smart, you do not necessarily need to have fancy hair or makeup, but you do need to take care of your body and smell fresh.


Step 6


Take a posture that is erecting. Try to maintain a straight spine and shoulders that are back. If you must spend a lot of time are sitting down, try to sit with your back slightly arched and your computer monitor in line with your eyes. By projecting confidence and professionalism, good posture makes you appear wiser.

Back discomfort can be significantly reduced by maintaining excellent posture.

Step 7



When speaking and listening, maintain eye contact. Making eye contact while conversing makes you appear assured, at ease with yourself, and interested in what you are talking about. If you are uncomfortable gazing someone in the eyes, try looking at their brows or between their eyes instead, and work your way up from there.




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